What is a kettlebell?
A kettlebell is a cast iron weight which looks like a cannonball with a handle. Kettlebell workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements. Find out more...
Jason Statham’s Workout Secrets
Even if you think his acting is questionable you can't say the same for his physique and commitment to his fitness. The former swimmer doesn't often talk about his fitness routines but he recently dicussed the weight-loss workout with Men's Health magazine that helps him keep the lean yet muscly body he has developed.
Articles
Interview with Stephen Aish of London Kettlebells
I've been hearing a lot of buzz recently about London Kettlebells so we spoke to them directly. More...
Bruce Lee Used Kettlebells
Bruce Lee trained with kettlebell attachments and a barbell set. More...
What is a kettlebell?
A quick guide for beginners to the most asked question surrounding the kettlebell, what is it? More...
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News
8th February: Kettlebells at Rossmore Leisure Centre, Poole
8th February: Mollie King Uses Kettlebells to Tone Her Bum
1st September: Kettlebell training intrigue
1st September: Learn to kettlebell in Orange County
21st August: Jason Statham’s Workout Secrets
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Reviews
Fitness Mad 8kg Kettlebell (Red)
Customer Voted Product Rating 4 Product Features 8kg Red Kettlebell Vinyl coated Oversized handle Powder coated handle Best Price Currently only £24.99 with FREE delivery at www.play.com bottom row Rate and review this product here >> Help our other customers make the best choices by telling everyone what you think about this... Read more of this review
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Recommended Product
This would honestly be a good buy at twice the price!
I bought this DVD when I first started using kettlebells. The "Enter the Kettlebell" book provided details, but this DVD shows the proper application. Pavel personally shows how to do fundamental kettlebell exercises: swing, clean, press, and snatch.
This is the best DVD for learning how to use kettlebells as well as proper warmups.
If you are about to start doing kettlebells, then buy this DVD now!
