Jessica Biel does kettle bell lifts
Image courtesy of fitsugar

Jess recently shared the details of her new boot camp with Life and Style. After an hour-long session at Live-In Fitness Enterprise (L.I.F.E.) in Marina Del Rey, CA, the actress said that the workout “was tough, and I’ll definitely be back for more. But I’m tired!” 

The session included leg lifts, medicine-ball training, hand-bike work, and kettlebell lifts.

Trainer and gym owner Eric Viskovicz is known for working his clients hard. He explained his style like this: “I put my clients through the gantlet – it’s what I’d put a professional athlete through.” After working Biel hard, he had only compliments for Jess saying, “Compared to the rest of the celebrities, I’d give Jessica an A.”