Learn to kettlebell in Orange County
September 1, 2009 by Alex Taylor
Filed under News
MBody Strength, an Orange County based fitness company, has announced a kettlebell introduction workshop called the Kettlebell Training 101 Workshop.
The event will be held on Saturday 22nd August 2009 and will be held from 12:00pm to 3:00pm.
For anyone new to kettlebell training this workshop promises to be the perfect introduction.
“We wanted to offer people a [...]
I bought this DVD when I first started using kettlebells. The "Enter the Kettlebell" book provided details, but this DVD shows the proper application. Pavel personally shows how to do fundamental kettlebell exercises: swing, clean, press, and snatch.
