Trainers
- Email: Click Here to email Stephen Gurtowski
- Accreditation: IKFF
- Qualification: CKT - Certified Kettlebell Teacher
Stephen Gurtowski has over 17 years of experience helping people get stronger and healthier. Stephen helps people develop a solid foundation of fitness and human movement. “Improved strength, health, and wellness are a lifelong pursuit, and I don't rush anybody through the process.” We progress using proven methods that work, gradually increasing intensity and difficulty until what was once hard becomes easy. Stephen specializes in helping people with back pain or weakness.
-
Recommended Product
This would honestly be a good buy at twice the price!
I bought this DVD when I first started using kettlebells. The "Enter the Kettlebell" book provided details, but this DVD shows the proper application. Pavel personally shows how to do fundamental kettlebell exercises: swing, clean, press, and snatch.
This is the best DVD for learning how to use kettlebells as well as proper warmups.
If you are about to start doing kettlebells, then buy this DVD now!
