Trainers
- Email: Click Here to email Jon Engum
- Phone: 218-828-7063
- Accreditation: RKC
- Qualification: Senior RKC Instructor
Great class with lots of practical applications. Jon had a great teaching style and made the class fun! I improved my flexibility as much as four inches in some areas. Jon was very good at answering questions I had. Will take other classes from Jon when I can.
Don Goetz - Detroit Lakes, MN.
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Recommended Product
This would honestly be a good buy at twice the price!
I bought this DVD when I first started using kettlebells. The "Enter the Kettlebell" book provided details, but this DVD shows the proper application. Pavel personally shows how to do fundamental kettlebell exercises: swing, clean, press, and snatch.
This is the best DVD for learning how to use kettlebells as well as proper warmups.
If you are about to start doing kettlebells, then buy this DVD now!
