Trainers
- Email: Click Here to email Justin Messingham
- Accreditation: IKFF
- Qualification: CKT - Certified Kettlebell Teacher
Justin has been training with Kettlebells for about 2 years. In addition, to becoming IKFF certified, he is also has his certification in the TRX training systems, and is CPR/AED certified.
Justin has personally created a physical transformation for himself through hard work and dedication. At one time he weighed in at 230 with a bodyfat percentage of 23. Justin continues to shed bodyfat increaseing his strength and endurance. Besides his passion for Kettlebell training, Justin also enjoys bowling and gaming.
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Recommended Product
This would honestly be a good buy at twice the price!
I bought this DVD when I first started using kettlebells. The "Enter the Kettlebell" book provided details, but this DVD shows the proper application. Pavel personally shows how to do fundamental kettlebell exercises: swing, clean, press, and snatch.
This is the best DVD for learning how to use kettlebells as well as proper warmups.
If you are about to start doing kettlebells, then buy this DVD now!
