Trainers
- Email: Click Here to email Geoff Neupert
- Phone: 919-210-0745
- Accreditation: RKC
- Qualification: Senior RKC Instructor
Geoff Neupert, SrRKC, has been an exercise professional for 15 years and is currently the owner of Integrated Fitness Solutions, a personal training company in Durham, NC. He has logged approximately 18,250 hours of one-on-one client sessions.
His background includes Division 1 Strength and Conditioning, Personal Training, and Post-Rehabilitation. He's either currently certified or has been certified through the following agencies: NSCA, USAW, RKC, NASM, ACE.
He loves kettlebells because they remind him of his passion for the Olympic lifts, but they allow him to train anytime, anywhere without negatively affecting his current life responsibilities.
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Recommended Product
This would honestly be a good buy at twice the price!
I bought this DVD when I first started using kettlebells. The "Enter the Kettlebell" book provided details, but this DVD shows the proper application. Pavel personally shows how to do fundamental kettlebell exercises: swing, clean, press, and snatch.
This is the best DVD for learning how to use kettlebells as well as proper warmups.
If you are about to start doing kettlebells, then buy this DVD now!
