Trainers

As a lifelong fitness and health enthusiast, then starting out as a client, Johanna’s main interest in the past 2 ½ years has been with kettlebell training as it produced significant results in her fitness beyond other programs she had used. Her interest grew to kettlebell sport (GS) competition when she began competing in 2007. Reaching a high level of competition has not prevented her desire to continue to learn and perfect her technique, which prompted her to attain certification as a kettlebell trainer. Johanna has been training and working with Bob Budai at Functional Strength Training since 2007 and has been instructing kettlebell classes since 2008. Experiencing great success with her clients in improving body composition, strength, endurance, and flexibility, she has a special interest in nutrition and diet. Johanna is a certified kettlebell trainer (IKFF), certified flex band instructor (Jump Stretch), has undergone TRX suspension training.